Elizabeth Hurley’s Diet Tip: She Skips Breakfast

Like all celebrities nowadays, British actress Elizabeth Hurley is using Twitter to keep her over 16k followers updated with the latest in her life. Her fans recently got the insight on her mysterious diet, right after she set the record straight about rumors on having done breast implants.

“I read that I’ve just had breast implants – happy to report [I'm] still au naturelle,” Hurley tweeted on Monday.

The next day, the 45-year-old actress revealed a diet tip that she’s been using for a while to keep her body fit. Hurley swears that she eats no breakfast  in order to lower her daily calorie intake. Although most nutritionists advise otherwise, considering it the most important meal of the day, the actress said adults should not have breakfast because they don’t need it.

“Btw my diet survived the onslaught of phenomenal vacation food-doctors disagree, but I swear by almost nothing for breakfast for adults,” she tweeted.

But she doesn’t really starve herself. If she is too hungry, than she has a special “mid morning” breakfast.

“Mugs of hot water first thing, maybe an espresso and a few oat cakes mid morning,” Hurley shared.

Judging by her hot bikini body, I would say this works for her. The actress recently got back from a vacation in France spent with her family and she was looking fabulous.

Celeb Diet Doc Says…
Don’t do this at home. Skipping breakfast is a poor strategy for weight loss. Multiple studies show that breakfast skippers are more likely to lose less weight and experience more weight regain than those who eat breakfast.  As far as Elizabeth Hurley is concerned, hey I’m not going to argue with success!  It seems to be working for her