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How to Improve Resistance Power in Kids

This is a very good decision that you are looking for some home remedies to increase resistance power in kids. As you know that, if your kid having a very good resistance power, then they can easily get rid of any common diseases or health problems. If your kid having a very good resistance power, it not only helps to boost immunity system and also helps to grow healthy.

Here are the simple and easy home remedies to increase resistance power in kids:


Drink Plenty of Water: Drinking plenty of fluids, especially water, to keep hydrated will keep all body systems healthy, not only the immune system.

Gooseberry: Eating a Gooseberry everyday helps to improve resistance power by providing necessary vitamins and iron. This is an Incredible food to increase body resistance power.


Basil Leaves: Eating 5 Basil leaves everyday helps to increase resistance power of body and even good to get rid of Cancer.


Vitamins: Vitamin B6 helps with the production of antibodies, and good sources include bananas, carrots, lentils, tuna, salmon, sunflower seeds, and wholegrain flour.


The above given home remedies are easily available at your home, so you may need not to go any grocery stores to get them. If you give these simple home remedies to your kids, then they will improve their resistance power of body in a short span of time.


improve resistance power in kidPlease make sure that, you give the above home remedies in regular without any negligence. As far I know, most of the people show in interest of search rather than use. Every body knows that there is a quote that “Health is Wealth”. If your kid having a very good resistance power then he can goto school without any absents, they can participate in games with perfect fitness and many more benefits are there. So don’t plan for tomorrow and start today is

Telugu Recipes

Aloo BhindiAloo and Bhindi are favourite veggies for most of us and when they r cooked together the make a good combination.I had this recipe in a marriage party when I was in India and was too young to know how it is cooked

MASALA RICEMasala Rice...very simple and easy to cook...its all adding some spices to our normal rice n have it in a different way...I loved flavoured rice rather than ordinary white rice...so tried this..here is the recipe..I

Tomato Curd RiceCurd Rice/Dhadojanam is one of the popular offerings to god in many festivals,this dish is very similar to our curd rice but we add little tadka to give an extra flavor to the simple curd rice.Many like me n my hubby dont like to have curd rice/dhadojanam...

Dal MakhaniINGREDIENTS: 1 cup Black Urad dal 1 cup Red kidney beans ¼ cup Chana dal 1 Onion 4 Garlic cloves 1 tbsp Ginger, finely chopped 2 Tomatoes 1 tsp Red chili powder 1 tsp Turmeric 1 tsp Coriander powder 3 Green chilies Salt to taste ½ cup Butter or vegetable.


Lemon Rice / Nimmakaya PulihoraSo all you need to make it is :Rice : cooked 200 gmsLemon juice : of one whole lemonSalt : depending on how much you would want to useTurmeric : half table spoonGreen chillies : 2-5 long ones, slit into half along the lengthCurry leaves : 8Chana dal...

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