Weight Loss Foods and Functional Foods
Fish
# Omega 3 Fatty acids
# Salmon: Can eating Salmon help lower your blood cholesterol?
# Fish, Fish Oil, Omega 3 fatty acids and Heart Disease
# Myths about Seafood and Fish
# Fish Oil may benefit People with Diabetes
# Health Benefits of DHA for Infants and Children
Nuts and Seeds
# Flax seed: Benefits of Flax seed in Heart Disease
# Flaxseed vs. Flaxseed Oil: which one is better?
# Health Benefits of Nuts
# Health Benefits of Walnuts
# Peanut Butter: Power-Packed Nutrition
Garlic
* Benefits of Garlic in Heart Disease
* Benefits of Garlic in Cancer
Soya been
* Does soy offer a protective effect again breast cancer?
* Benefits of Soy
* Benefits of Soymilk in Heart Disease
* Soy and Osteoporosis
* Soy and Prostate Cancer
* Soy benefits Heart among Healthy Men
* AHA no longer recommends Soy for Heart Disease
Pomegranate
* Health Benefits of Pomegranate Juice
* Pomegranate Juice helps fight Heart Disease
Tomato
* Lycopene in Tomatoes and Prostate Cancer
Tea
* Health Benefits of Tea
* Is Herbal Tea better or "Healthier"?
* Tea may protect against Ovarian Cancer
* Green Tea benefits fight against Heart Disease
* Milk counteracts Heart-health benefits of Tea
Coffee
* Benefits of Coffee - high in antioxidants
* Coffee causes no harm to Heart?
* Coffee may prevent Heart Disease in Women
* Caffeine's Role in Our Health
Plant Ingredients
* Psyllium Husk for High Cholesterol
* Health Benefits of Plant Sterols healthy eating
Mushroom
# Maitake Mushroom: Benefits of Maitake in Cancer and Diabetes
# Shiitake Mushroom: Benefits of Shiitake in Heart Disease and AIDS
# Reishi Mushroom: Benefits of Reishi in Asthma
Red Wine
* Red Wine - Heart Health Benefits?
* Alcohol Benefits Heart in Men
Cocoa
* Health Benefits of Chocolate?
* Heart-Healthy Chocolate Bar: What's the deal?
* Chocolate Chip Cookies benefit Heart?
* Chocolate may reduce Blood Pressue better than Tea
Whole Grains
* Whole Grains Guide - Health Benefits
* Whole Grains cut Diabetes risk: Study
* Barley for High Cholesterol
* Oats for High Cholesterol
Yogurt
* Yogurt Overview
* Health Benefits of Probiotics (Active Culture) in Yogurt
Spice
* Ginger against Motion Sickness and Nausea
* Cinnamon and Diabetes
* More Than a Simple Spice: Fighting Cancer with Curry
Beans and Legumes
* Health Benefits of Beans and Lentils
* Everyday Ideas for Adding Beans to Your Diet
Thanx to healthcastle.com
